Mozzarella cheese slices
Packaged product Dairy and Eggs Sofra
Mozzarella cheese slices contains 303 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 67 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat23 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium551 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofra
- Barcode
- 5060997022565
- Label serving
- 1 slice (22 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jalapeno & Cheese Smoked Sausage Grillers John F. Martin & Sons | 303 | 16,7 g | 1,5 g | 25,8 g |
| Tot Dogs Chili Cheese Seasoned Tot Dogs | 303 | 11,8 g | 31,6 g | 15,8 g |
| Asiago Cheese Sourdough Baguette Beckmann's | 303 | 11,7 g | 50 g | 5 g |
| Egg Nog Protein Powder Clean Simple Eats | 303 | 60,6 g | 12,1 g | 3 g |
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| Heinz salad cream Heinz | 303 | 1,3 g | 20,3 g | 23,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella cheese slices?
100 g of Mozzarella cheese slices has 303 kcal. Serving, 1 slice, 22 g (22 g): about 67 kcal.
Is Mozzarella cheese slices high in protein?
Mozzarella cheese slices contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5,5 g in serving, 1 slice, 22 g (22 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mozzarella cheese slices?
Mozzarella cheese slices has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella cheese slices?
Mozzarella cheese slices contains 23 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Mozzarella cheese slices?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060997022565. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.