Mozzarella cheese slices
Packaged product Milch und Eier Sofra
Mozzarella cheese slices contains 303 kcal per 100 g. A Serving, 1 slice, 22 g (22 g) provides about 67 kcal.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 8,5 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,6 g)
- Fat23 gabove the median for Milch und Eier (median 10,5 g)
- Saturated fat15 gin the top quarter of Milch und Eier (median 4,5 g)
- Sodium551 mgabove the median for Milch und Eier (median 243 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofra
- Barcode
- 5060997022565
- Label serving
- 1 slice (22 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jalapeno & Cheese Smoked Sausage Grillers John F. Martin & Sons | 303 | 16,7 g | 1,5 g | 25,8 g |
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| Asiago Cheese Sourdough Baguette Beckmann's | 303 | 11,7 g | 50 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella cheese slices?
100 g of Mozzarella cheese slices has 303 kcal. Serving, 1 slice, 22 g (22 g): about 67 kcal.
Is Mozzarella cheese slices high in protein?
Mozzarella cheese slices contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5,5 g in Serving, 1 slice, 22 g (22 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8,5 g).
How many carbs are in Mozzarella cheese slices?
Mozzarella cheese slices has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella cheese slices?
Mozzarella cheese slices contains 23 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Mozzarella cheese slices?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060997022565. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.