Mozzarella Cheese
Packaged product Dairy and Eggs Milken
Mozzarella Cheese contains 302 kcal per 100 g. A serving, 25 g (25 g) provides about 76 kcal.
Roughly 64% of its calories come from fat, with 33% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 20,5 g | 26% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of dairy and eggs (median 18 g)
- Fat20,5 gabove the median for dairy and eggs (median 18,5 g)
- Saturated fat13 gabove the median for dairy and eggs (median 12,3 g)
- Sodium680 mgin the top quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milken
- Barcode
- 9825306676367
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- Mozzarella
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarela Arla | 302 | 25 g | 1 g | 22 g |
| Mozzarella Arla | 302 | 25 g | 1 g | 22 g |
| Ostestenger SKRELLA MOZZARELLA | 302 | 27 g | 1,6 g | 21 g |
| Mozza Casa | 302 | 25 g | 2 g | 22 g |
| Queso Mozzarella Gourmet | 302 | 25 g | 0 g | 22,5 g |
| Mozzarella Blocks Arla | 302 | 25 g | 1 g | 22 g |
| Cheese Sticks Mozzarella Ferdi Fuchs | 302 | 27 g | 1,6 g | 21 g |
| Mozzarella Rallada ALBE | 302 | 23 g | 3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese?
100 g of Mozzarella Cheese has 302 kcal. Serving, 25 g (25 g): about 76 kcal.
Is Mozzarella Cheese high in protein?
Mozzarella Cheese contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 6 g in serving, 25 g (25 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella Cheese?
Mozzarella Cheese has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Cheese?
Mozzarella Cheese contains 20,5 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Mozzarella Cheese?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9825306676367. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de enero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.