Mozzarella
Packaged product Dairy and Eggs כפיר
Mozzarella contains 261 kcal per 100 g. A serving, 80.0 g (80 g) provides about 209 kcal.
Roughly 59% of its calories come from fat, with 38% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 9 g | 45% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 3%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 18 g)
- Sugars0,7 gbelow the median for dairy and eggs (median 0,8 g)
- Fat17 gin the lowest quarter of dairy and eggs (median 18,5 g)
- Saturated fat9 gin the lowest quarter of dairy and eggs (median 12,3 g)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- כפיר
- Barcode
- 7290006920843
- Label serving
- 80.0 g
- Category
- Mozzarella
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella bar Alfredo | 261 | 21 g | 1,5 g | 19 g |
| Mozzarella Minis Bayernland | 261 | 21 g | 1,5 g | 19 g |
| Mozzarella Alfredo | 261 | 21 g | 1,5 g | 19 g |
| Mozzarella Di Bufala Campana Dop Carrefour | 261 | 13 g | 0,6 g | 23 g |
| Billes mozzarella Sorì | 262 | 13 g | 0,7 g | 23 g |
| Mozza di bufala galb bio 125g Galbani | 262 | 13 g | 0,7 g | 23 g |
| Mozzarella Penny | 262 | 13 g | 0,7 g | 23 g |
| Mozzarella Di Bufala GRANAROLO | 262 | 14,7 g | 0,8 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 261 kcal. Serving, 80.0 g (80 g): about 209 kcal.
Is Mozzarella high in protein?
Mozzarella contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 20 g in serving, 80.0 g (80 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 2 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 17 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290006920843. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.