Mozzarella

Packaged product Mælk og æg כפיר

Mozzarella contains 261 kcal per 100 g. A serving, 80.0 g (80 g) provides about 209 kcal.

Roughly 59 % of its calories come from fat, with 38 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

261kcal per 100 g
25 gprotein
2 gcarbohydrates
17 gfat
209kcal in serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 17 g 22 %
Saturated fat L 9 g 45 %
Sodium not reported
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 3 %Fat: 59 %261kcal / 100 g
  • Protein 38 %
  • Carbohydrates 3 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of mælk og æg (median 18 g)
  • Sugars0,7 gbelow the median for mælk og æg (median 0,8 g)
  • Fat17 gin the lowest quarter of mælk og æg (median 18,5 g)
  • Saturated fat9 gin the lowest quarter of mælk og æg (median 12,3 g)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
כפיר
Barcode
7290006920843
Label serving
80.0 g
Category
Mozzarella

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella bar Alfredo 261 21 g 1,5 g 19 g
Mozzarella Minis Bayernland 261 21 g 1,5 g 19 g
Mozzarella Alfredo 261 21 g 1,5 g 19 g
Mozzarella Di Bufala Campana Dop Carrefour 261 13 g 0,6 g 23 g
Billes mozzarella Sorì 262 13 g 0,7 g 23 g
Mozza di bufala galb bio 125g Galbani 262 13 g 0,7 g 23 g
Mozzarella Penny 262 13 g 0,7 g 23 g
Mozzarella Di Bufala GRANAROLO 262 14,7 g 0,8 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 261 kcal. Serving, 80.0 g (80 g): about 209 kcal.

Is Mozzarella high in protein?

Mozzarella contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 20 g in serving, 80.0 g (80 g). About 38 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 18 g).

How many carbs are in Mozzarella?

Mozzarella has 2 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 17 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20. juni 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290006920843. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2023. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.