Mozarella
Packaged product Dairy and Eggs Eroski
Mozarella contains 217 kcal per 100 g. A serving, 100 g (100 g) provides about 217 kcal.
Roughly 66% of its calories come from fat, with 31% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 244 kcal per 100 g across 1.811 products.
100 g provides 25% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Calcio L | 330 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 2%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of dairy and eggs (median 18 g)
- Fat16 gin the lowest quarter of dairy and eggs (median 18,5 g)
- Saturated fat11 gin the lowest quarter of dairy and eggs (median 12,1 g)
- Sodium280 mgabove the median for dairy and eggs (median 240 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010118551
- Label serving
- 100 g
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite, sal, callo, corrector de acidez: ácido cítrico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Galbani | 217 | 17 g | 1,3 g | 16 g |
| Noncè Lattosio? Noncè | 217 | 16 g | 0,5 g | 17 g |
| Mozzarella D'ANTELLI | 217 | 17 g | 1 g | 16 g |
| La treccia di mozzarella Frescolat | 217 | 15,7 g | 1,4 g | 16,5 g |
| Mozzarella senza lattosio Unes | 217 | 16 g | 0 g | 17 g |
| Mozzarella Lidl | 217 | 16 g | 0 g | 17 g |
| Mozzarella Dal Molise | 217 | 17,4 g | 0,5 g | 16,2 g |
| Mini Mozzarella Balls Castelli | 217 | 17 g | 1 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozarella?
100 g of Mozarella has 217 kcal. Serving, 100 g (100 g): about 217 kcal.
Is Mozarella high in protein?
Mozarella contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 18 g).
How many carbs are in Mozarella?
Mozarella has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozarella?
Mozarella contains 16 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Mozarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozarella?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010118551. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.