Moules à l'Escabèche
Packaged product Pesca y mariscos La Bodega
Moules à l'Escabèche contains 203 kcal per 100 g. A serving, 125 g (125 g) provides about 254 kcal.
Roughly 69% of its calories come from fat, with 28% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 184 kcal per 100 g across 376 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 15,6 g | 20% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 3%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gbelow the median for pesca y mariscos (median 18 g)
- Fat15,6 gabove the median for pesca y mariscos (median 11 g)
- Saturated fat2,1 gabove the median for pesca y mariscos (median 1,7 g)
- Sodium320 mgin the lowest quarter of pesca y mariscos (median 560 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Bodega
- Barcode
- 3700972915063
- Label serving
- 125 g
- Category
- Mejillones con escabeche
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mejillones en escabeche La Coca | 203 | 14,4 g | 1,3 g | 15,6 g |
| Mejillones en Escabeche Didi | 203 | 14,4 g | 1,3 g | 15,6 g |
| Mejillones en escabeche Didi | 203 | 14,4 g | 1,3 g | 15,6 g |
| Mejillones en escabeche D'King Oli | 203 | 14,4 g | 1,3 g | 15,1 g |
| Mejillones grandes en escabeche Hacendado | 203 | 12,5 g | 5,3 g | 14,6 g |
| Mejillones escabeche medianos Hacendado | 203 | 12,5 g | 5,3 g | 14,6 g |
| Moules Sauce A l'escabeche Leader Price | 203 | 14,4 g | 1,3 g | 15,6 g |
| Moules a l’escabeche Spaña Sol | 203 | 14,4 g | 1,3 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moules à l'Escabèche?
100 g of Moules à l'Escabèche has 203 kcal. Serving, 125 g (125 g): about 254 kcal.
Is Moules à l'Escabèche high in protein?
Moules à l'Escabèche contains 14,4 g of protein per 100 g (29% of the 50 g Daily Value), or 18 g in serving, 125 g (125 g). About 28% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 18 g).
How many carbs are in Moules à l'Escabèche?
Moules à l'Escabèche has 1,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moules à l'Escabèche?
Moules à l'Escabèche contains 15,6 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Moules à l'Escabèche?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700972915063. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.