Morango
Packaged product Dulces y postres Continente
Morango contains 32 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 32 kcal.
Roughly 72% of its calories come from carbohydrates, with 28% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 92 kcal per 100 g across 232 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0,09 mg | 0% |
| Total carbohydrates L | 5,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of dulces y postres (median 3,4 g)
- Sugars3,7 gin the lowest quarter of dulces y postres (median 11,8 g)
- Fat0 gin the lowest quarter of dulces y postres (median 2,9 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 2 g)
- Sodium0,09 mgin the lowest quarter of dulces y postres (median 44 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312504306
- Quantity
- 160 g / 155 ml
- Label serving
- 1 portion (100 g)
- Category
- Yogures endulzados
- Packaging
- Plastic,Bottle
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur consum | 39 | 3,9 g | 5,1 g | 0,3 g |
| Strawberry Yogurt Yoka | 40 | 4 g | 7 g | 0 g |
| Yogurt naranja & jengibre 0% Reina | 46 | 4,3 g | 7,3 g | 0 g |
| Ehrmann High Vitamine Yogur + 5 vitamine Ehrmann | 48 | 4,4 g | 11 g | 1,3 g |
| Tentation Pâtissière Pomme façon Tatin (0% MG) Yoplait | 48 | 4,1 g | 7,4 g | 0,2 g |
| Iogurte + Gelatina Magro Framboesa Mimosa | 15 | 2,3 g | 1,1 g | 0,03 g |
| Iogurte + Gelatina Magro Maracujá Mimosa | 15 | 2,3 g | 1,1 g | 0,03 g |
| Light Toffee Yoghurt 175G Müller | 51 | 0,2 g | 7,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morango?
100 g of Morango has 32 kcal. Serving, 1 portion, 100 g (100 g): about 32 kcal.
How much protein is in Morango?
Morango contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 2,1 g in serving, 1 portion, 100 g (100 g). About 28% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,4 g).
How many carbs are in Morango?
Morango has 5,5 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morango?
Morango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Morango?
100 g contains 0,09 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312504306. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.