Morango

Packaged product Sweets og Desserter Continente

Morango contains 32 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 32 kcal.

Roughly 72 % of its calories come from carbohydrates, with 28 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 92 kcal per 100 g across 232 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Morango by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
2,1 gprotein
5,5 gcarbohydrates
0 gfat
32kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0,09 mg 0 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber not reported
Total sugars L 3,7 g
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 72 %32kcal / 100 g
  • Protein 28 %
  • Carbohydrates 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gin the lowest quarter of sweets og desserter (median 3,4 g)
  • Sugars3,7 gin the lowest quarter of sweets og desserter (median 11,8 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sodium0,09 mgin the lowest quarter of sweets og desserter (median 44 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312504306
Quantity
160 g / 155 ml
Label serving
1 portion (100 g)
Category
Sødede yoghurter
Packaging
Plastic,Bottle
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Morango?

100 g of Morango has 32 kcal. Serving, 1 portion, 100 g (100 g): about 32 kcal.

How much protein is in Morango?

Morango contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in serving, 1 portion, 100 g (100 g). About 28 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,4 g).

How many carbs are in Morango?

Morango has 5,5 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Morango?

Morango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Morango?

100 g contains 0,09 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312504306. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.