Morango
Packaged product Sweets og Desserter Continente
Morango contains 32 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 32 kcal.
Roughly 72 % of its calories come from carbohydrates, with 28 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 92 kcal per 100 g across 232 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0,09 mg | 0 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Sugars3,7 gin the lowest quarter of sweets og desserter (median 11,8 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sodium0,09 mgin the lowest quarter of sweets og desserter (median 44 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312504306
- Quantity
- 160 g / 155 ml
- Label serving
- 1 portion (100 g)
- Category
- Sødede yoghurter
- Packaging
- Plastic,Bottle
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur consum | 39 | 3,9 g | 5,1 g | 0,3 g |
| Strawberry Yogurt Yoka | 40 | 4 g | 7 g | 0 g |
| Yogurt naranja & jengibre 0% Reina | 46 | 4,3 g | 7,3 g | 0 g |
| Ehrmann High Vitamine Yogur + 5 vitamine Ehrmann | 48 | 4,4 g | 11 g | 1,3 g |
| Tentation Pâtissière Pomme façon Tatin (0% MG) Yoplait | 48 | 4,1 g | 7,4 g | 0,2 g |
| Iogurte + Gelatina Magro Framboesa Mimosa | 15 | 2,3 g | 1,1 g | 0,03 g |
| Iogurte + Gelatina Magro Maracujá Mimosa | 15 | 2,3 g | 1,1 g | 0,03 g |
| Light Toffee Yoghurt 175G Müller | 51 | 0,2 g | 7,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morango?
100 g of Morango has 32 kcal. Serving, 1 portion, 100 g (100 g): about 32 kcal.
How much protein is in Morango?
Morango contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in serving, 1 portion, 100 g (100 g). About 28 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,4 g).
How many carbs are in Morango?
Morango has 5,5 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morango?
Morango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Morango?
100 g contains 0,09 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312504306. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.