Monterey Jack Cheese Slice
Packaged product Dairy and Eggs Saputo
Monterey Jack Cheese Slice contains 375 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 120 kcal.
Roughly 69% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 28,1 g | 36% |
| Saturated fat L | 18,8 g | 94% |
| Trans fat L | 0,94 g | |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 3%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fat28,1 gin the top quarter of dairy and eggs (median 10,2 g)
- Saturated fat18,8 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium750 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saputo
- Barcode
- 2065619110012
- Label serving
- 1 portion (32 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monterey Jack Cheese Slice?
100 g of Monterey Jack Cheese Slice has 375 kcal. Serving, 1 portion, 32 g (32 g): about 120 kcal.
Is Monterey Jack Cheese Slice high in protein?
Monterey Jack Cheese Slice contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 1 portion, 32 g (32 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Monterey Jack Cheese Slice?
Monterey Jack Cheese Slice has 3,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monterey Jack Cheese Slice?
Monterey Jack Cheese Slice contains 28,1 g of fat per 100 g, of which 18,8 g is saturated (94% of the Daily Value).
How much sodium is in Monterey Jack Cheese Slice?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2065619110012. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.