Monterey Jack Cheese Slice

Packaged product Mælk og æg Saputo

Monterey Jack Cheese Slice contains 375 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 120 kcal.

Roughly 69 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
25 gprotein
3,1 gcarbohydrates
28,1 gfat
120kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 28,1 g 36 %
Saturated fat L 18,8 g 94 %
Trans fat L 0,94 g
Sodium L 750 mg 33 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 3 %Fat: 69 %375kcal / 100 g
  • Protein 27 %
  • Carbohydrates 3 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of mælk og æg (median 8,5 g)
  • Fat28,1 gin the top quarter of mælk og æg (median 10,5 g)
  • Saturated fat18,8 gin the top quarter of mælk og æg (median 4,5 g)
  • Sodium750 mgin the top quarter of mælk og æg (median 243 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saputo
Barcode
2065619110012
Label serving
1 portion (32 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monterey Jack Cheese Slice?

100 g of Monterey Jack Cheese Slice has 375 kcal. Serving, 1 portion, 32 g (32 g): about 120 kcal.

Is Monterey Jack Cheese Slice high in protein?

Monterey Jack Cheese Slice contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 32 g (32 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8,5 g).

How many carbs are in Monterey Jack Cheese Slice?

Monterey Jack Cheese Slice has 3,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monterey Jack Cheese Slice?

Monterey Jack Cheese Slice contains 28,1 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).

How much sodium is in Monterey Jack Cheese Slice?

100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2065619110012. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.