Montello lentils
Packaged product Frijoles y legumbres D'Amico
Montello lentils contains 93 kcal per 100 g. A serving, 110 g (110 g) provides about 102 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (86 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 13,5 g | 5% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 64%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of frijoles y legumbres (median 6 g)
- Fiber4,6 gabove the median for frijoles y legumbres (median 4,2 g)
- Sugars0,8 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Fat0,2 gin the lowest quarter of frijoles y legumbres (median 0,5 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,089 g)
- Sodium500 mgin the top quarter of frijoles y legumbres (median 240 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D'Amico
- Barcode
- 8002785005609
- Quantity
- 400 g
- Label serving
- 110 g
- Category
- Lentes enlatados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchie VéGé | 93 | 6,9 g | 13 g | 0 g |
| Lenticchie Decò | 93 | 6,9 g | 13,3 g | 0,4 g |
| Lenticchie lessate Noi & Voi | 93 | 6,9 g | 17,7 g | 0,4 g |
| Lentilles Bio Markal | 93 | 6,9 g | 13,3 g | 0,4 g |
| Lenticchie Via Verde Bio Primia | 93 | 6,9 g | 13,3 g | 0,4 g |
| Braune Linsen Edeka Bio | 93 | 5,6 g | 13,8 g | 0,5 g |
| Lenticchie Il Viaggiator Goloso | 93 | 6,9 g | 13,3 g | 0,4 g |
| Lenticchie lessate Migross | 93 | 6,9 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Montello lentils?
100 g of Montello lentils has 93 kcal. Serving, 110 g (110 g): about 102 kcal.
How much protein is in Montello lentils?
Montello lentils contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7,7 g in serving, 110 g (110 g). About 33% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6 g).
How many carbs are in Montello lentils?
Montello lentils has 13,5 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Montello lentils?
Montello lentils contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Montello lentils?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002785005609. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.