Mon Dessert Choco Cocos
Packaged product Sweets og Desserter Ursi
Mon Dessert Choco Cocos contains 126 kcal per 100 g. A serving, 1 becher 175g (175 g) provides about 221 kcal.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of sweets og desserter (median 3,2 g)
- Sugars15 gin the top quarter of sweets og desserter (median 12 g)
- Fat4,8 gin the top quarter of sweets og desserter (median 2,9 g)
- Saturated fat3,1 gin the top quarter of sweets og desserter (median 1,8 g)
- Sodium60 mgbelow the median for sweets og desserter (median 65 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
entrahmte _Milch_, _Sahne_ (20%), _Molkenerzeugnis_, Glukose-Fruktose-Sirup, Zucker, modifizierte Maisstärke, fettarmes Kakaopulver (1,4%), Kokosraspeln, Verdickungsmittel: Carrageen, Guarkernmehl; Speisegelatine, Emulgator: E472b; Aroma, Stickstoff.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roma-Pudding - Vanillegeschmack ODW Frischprodukte | 126 | 2,2 g | 17,8 g | 5 g |
| Creamore duo hazelnut pudding with topping Zott | 126 | 3 g | 14,9 g | 5,9 g |
| Despar Riso e Latte Despar | 126 | 3,3 g | 21,6 g | 2,9 g |
| La Laitiere pudding à la vanille de Madagascar 115g 4+2 La Laitière | 126 | 3,4 g | 18,9 g | 4,1 g |
| Pudding à la vanille dr Madagascar La Laitière 4×115g Nestlé | 126 | 3,4 g | 18,9 g | 4,1 g |
| Muudy Pudding black&white Schoko Dr. Oetker | 126 | 3,2 g | 16 g | 5,3 g |
| Pudding auf Karamell-Soße Milka | 127 | 3,3 g | 20,8 g | 3,4 g |
| Danone Dany Schoko-Vanille + Sahne 4 x 115g = 460g Danone | 127 | 2,4 g | 17 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon Dessert Choco Cocos?
100 g of Mon Dessert Choco Cocos has 126 kcal. Serving, 1 becher 175g (175 g): about 221 kcal.
How much protein is in Mon Dessert Choco Cocos?
Mon Dessert Choco Cocos contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,9 g in serving, 1 becher 175g (175 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,2 g).
How many carbs are in Mon Dessert Choco Cocos?
Mon Dessert Choco Cocos has 18 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon Dessert Choco Cocos?
Mon Dessert Choco Cocos contains 4,8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Mon Dessert Choco Cocos?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29051267. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.