Mlieko
Packaged product Dairy and Eggs Lidl
Mlieko contains 48 kcal per 100 g. A serving, 250 ml (250 g) provides about 120 kcal.
Roughly 42% of its calories come from carbohydrates, with 29% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 42%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars4,9 gabove the median for dairy and eggs (median 3,8 g)
- Fat1,5 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat0,9 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium60 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20814045
- Label serving
- 250 ml
- Category
- mlieko
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lactel Kozie mlieko UHT LACTEL | 45 | 3,3 g | 4,5 g | 1,5 g |
| Mlieko Coop Jednota | 45 | 3,2 g | 4,7 g | 1,5 g |
| rajo Active Protein mliečny nápoj banán RAJO | 77 | 10 g | 8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mlieko?
100 g of Mlieko has 48 kcal. Serving, 250 ml (250 g): about 120 kcal.
How much protein is in Mlieko?
Mlieko contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 8,5 g in serving, 250 ml (250 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Mlieko?
Mlieko has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mlieko?
Mlieko contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Mlieko?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de noviembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20814045. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de noviembre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.