Mlieko
Packaged product Mælk og æg Lidl
Mlieko contains 48 kcal per 100 g. A serving, 250 ml (250 g) provides about 120 kcal.
Roughly 42 % of its calories come from carbohydrates, with 29 % from protein and 29 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 42 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of mælk og æg (median 8 g)
- Sugars4,9 gabove the median for mælk og æg (median 3,8 g)
- Fat1,5 gin the lowest quarter of mælk og æg (median 10,2 g)
- Saturated fat0,9 gin the lowest quarter of mælk og æg (median 4,3 g)
- Sodium60 mgbelow the median for mælk og æg (median 236 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20814045
- Label serving
- 250 ml
- Category
- mlieko
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lactel Kozie mlieko UHT LACTEL | 45 | 3,3 g | 4,5 g | 1,5 g |
| Mlieko Coop Jednota | 45 | 3,2 g | 4,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mlieko?
100 g of Mlieko has 48 kcal. Serving, 250 ml (250 g): about 120 kcal.
How much protein is in Mlieko?
Mlieko contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,5 g in serving, 250 ml (250 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Mlieko?
Mlieko has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mlieko?
Mlieko contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Mlieko?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. november 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20814045. License: ODbL 1.0 (Open Food Facts). Source record dated 11. november 2023. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.