Mizo light 0%
Packaged product Dulces y postres Mizo
Mizo light 0% contains 33 kcal per 100 g. A serving, 1 bottle, 450 ml (450 g) provides about 149 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 70 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for dulces y postres (median 3,4 g)
- Sugars4,6 gin the lowest quarter of dulces y postres (median 10 g)
- Fat0 gin the lowest quarter of dulces y postres (median 1,6 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 1 g)
- Sodium39 mgin the lowest quarter of dulces y postres (median 52,7 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mizo
- Barcode
- 5998200468049
- Quantity
- 450ml
- Label serving
- 1 bottle (450 ml)
- Category
- Leche de chocolate
- Packaging
- Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fölözött _tej_, zsírszegény kakaópor (1,4%), édesítőszerek (ciklamátok, szacharinok) aroma, sűrítőanyag (cellulóz, cellulózgumi), savanyúságot szabályzó anyag (nátrium-foszfátok), laktázenzim
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| milko free Δέλτα | 34 | 3,6 g | 4,9 g | 0 g |
| Chocolate Milk OAK | 34 | 1,4 g | 5,2 g | 0,8 g |
| Iskakao Geia Food | 35 | 2,5 g | 5,2 g | 0,5 g |
| Batido puro cacao 0% Puleva | 36 | 2,4 g | 5 g | 0,5 g |
| Chocato zero Coop | 36 | 3,7 g | 4,8 g | 0,2 g |
| Leite Magro Com Chocolate Mimosa | 37 | 3,5 g | 5,2 g | 0,2 g |
| Batido cacao 0% azúcares añadidos MERCADONA | 37 | 2,3 g | 5,9 g | 0,5 g |
| Arla Chokladmjölkdryck Arla | 37 | 3,6 g | 4,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mizo light 0%?
100 g of Mizo light 0% has 33 kcal. Serving, 1 bottle, 450 ml (450 g): about 149 kcal.
How much protein is in Mizo light 0%?
Mizo light 0% contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 14,4 g in serving, 1 bottle, 450 ml (450 g). About 40% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,4 g).
How many carbs are in Mizo light 0%?
Mizo light 0% has 4,8 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mizo light 0%?
Mizo light 0% contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mizo light 0%?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998200468049. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.