Chocolate Milk

Packaged product Dulces y postres OAK

Chocolate Milk contains 34 kcal per 100 g. A serving, 250.0 g (250 g) provides about 86 kcal.

Roughly 62% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 70 kcal per 100 g across 842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Milk by OAK, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
1,4 gprotein
5,2 gcarbohydrates
0,8 gfat
86kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34,4 kcal
Total fat L 0,8 g 1%
Saturated fat L 0,52 g 3%
Sodium L 51,2 mg 2%
Total carbohydrates L 5,2 g 2%
Dietary fiber not reported
Total sugars L 4,9 g
Protein L 1,4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 62%Fat: 21%34kcal / 100 g
  • Protein 17%
  • Carbohydrates 62%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gin the lowest quarter of dulces y postres (median 3,4 g)
  • Sugars4,9 gin the lowest quarter of dulces y postres (median 10 g)
  • Fat0,8 gin the lowest quarter of dulces y postres (median 1,6 g)
  • Saturated fat0,52 gin the lowest quarter of dulces y postres (median 1 g)
  • Sodium51,2 mgbelow the median for dulces y postres (median 52 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OAK
Barcode
9310036049050
Label serving
250.0 g
Category
Leche de chocolate
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Milk?

100 g of Chocolate Milk has 34 kcal. Serving, 250.0 g (250 g): about 86 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 3,6 g in serving, 250.0 g (250 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,4 g).

How many carbs are in Chocolate Milk?

Chocolate Milk has 5,2 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milk?

Chocolate Milk contains 0,8 g of fat per 100 g, of which 0,52 g is saturated (3% of the Daily Value).

How much sodium is in Chocolate Milk?

100 g contains 51,2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de mayo de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310036049050. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.