Mizo light 0%
Packaged product Sweets and Desserts Mizo
Mizo light 0% contains 33 kcal per 100 g. A serving, 1 bottle, 450 ml (450 g) provides about 149 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars4.6 gin the lowest quarter of sweets and desserts (median 10 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sodium39 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mizo
- Barcode
- 5998200468049
- Quantity
- 450ml
- Label serving
- 1 bottle (450 ml)
- Category
- Chocolate milks
- Packaging
- Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fölözött _tej_, zsírszegény kakaópor (1,4%), édesítőszerek (ciklamátok, szacharinok) aroma, sűrítőanyag (cellulóz, cellulózgumi), savanyúságot szabályzó anyag (nátrium-foszfátok), laktázenzim
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| milko free Δέλτα | 34 | 3.6 g | 4.9 g | 0 g |
| Chocolate Milk OAK | 34 | 1.4 g | 5.2 g | 0.8 g |
| Iskakao Geia Food | 35 | 2.5 g | 5.2 g | 0.5 g |
| Batido puro cacao 0% Puleva | 36 | 2.4 g | 5 g | 0.5 g |
| Chocato zero Coop | 36 | 3.7 g | 4.8 g | 0.2 g |
| Leite Magro Com Chocolate Mimosa | 37 | 3.5 g | 5.2 g | 0.2 g |
| Batido cacao 0% azúcares añadidos MERCADONA | 37 | 2.3 g | 5.9 g | 0.5 g |
| Arla Chokladmjölkdryck Arla | 37 | 3.6 g | 4.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mizo light 0%?
100 g of Mizo light 0% has 33 kcal. Serving, 1 bottle, 450 ml (450 g): about 149 kcal.
How much protein is in Mizo light 0%?
Mizo light 0% contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 14.4 g in serving, 1 bottle, 450 ml (450 g). About 40% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Mizo light 0%?
Mizo light 0% has 4.8 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mizo light 0%?
Mizo light 0% contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mizo light 0%?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998200468049. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.