Mixed Vegetables
Packaged product Verduras SELECT
Mixed Vegetables contains 60 kcal per 100 g. A serving, 100.0 g (100 g) provides about 60 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat | not reported | |
| Sodium L | 15 mg | 0,7% |
| Total carbohydrates L | 18,4 g | 7% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 3,8 g | |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for verduras (median 2,5 g)
- Fiber4,2 gin the top quarter of verduras (median 2 g)
- Sugars3,8 gabove the median for verduras (median 2,1 g)
- Fat0,7 gbelow the median for verduras (median 5,2 g)
- Sodium15 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Spinach Asda | 60 | 2,5 g | 2,8 g | 3,5 g |
| Southwestern corn Del monte | 60 | 1 g | 12 g | 1 g |
| Vegetable crudités Barakat | 60 | 1 g | 7 g | 3,5 g |
| Greek salad Save on foods | 60 | 2 g | 5 g | 4,5 g |
| Mushroom Medley M&M | 60 | 3 g | 4 g | 3 g |
| Huitlacoche corn truffle San Miguel | 60 | 2 g | 4 g | 4 g |
| Sliced Red Onions Wicked Onions | 60 | 4 g | 13,2 g | 0 g |
| Mushroom Stir Fry Mix Tesco | 60 | 2,9 g | 5,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 60 kcal. Serving, 100.0 g (100 g): about 60 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 3,4 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 18,4 g of total carbohydrates per 100 g, including 4,2 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0,7 g of fat per 100 g.
How much sodium is in Mixed Vegetables?
100 g contains 15 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4898118915431. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.