Mixed Vegetables
Packaged product Verduras Iceland
Mixed Vegetables contains 51 kcal per 100 g. A serving, 100.0 g boiled in, 100.0 g boiled in (100 g) provides about 51 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4,7 g | |
| Protein L | 2,4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 65%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for verduras (median 2,5 g)
- Fiber4 gin the top quarter of verduras (median 2 g)
- Sugars4,7 gin the top quarter of verduras (median 2,4 g)
- Fat0,6 gbelow the median for verduras (median 3,6 g)
- Saturated fat0,2 gbelow the median for verduras (median 0,7 g)
- Sodium0 mgin the lowest quarter of verduras (median 275 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pickled Sliced Beetroot Aldi | 51 | 1,1 g | 10,4 g | 0,1 g |
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| deli 4 Pickled SLICED BEETROOT The Deli Aldi | 51 | 1,1 g | 10,4 g | 0 g |
| Salada Russa Auchan | 51 | 1,9 g | 9 g | 0,3 g |
| YONDU Vegetable Umami Sempio | 51 | 6,6 g | 5,9 g | 0 g |
| Leafy green superfoodmix Health connection wholefoods | 51 | 4 g | 1 g | 1,2 g |
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| Casserole Vegetables Waitrose | 51 | 1,2 g | 10 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 51 kcal. Serving, 100.0 g boiled in, 100.0 g boiled in (100 g): about 51 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2,4 g in serving, 100.0 g boiled in, 100.0 g boiled in (100 g). About 22% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 7 g of total carbohydrates per 100 g, including 4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482002473. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.