Mixed Vegetables
Packaged product Vegetables Iceland
Mixed Vegetables contains 51 kcal per 100 g. A serving, 100.0 g boiled in, 100.0 g boiled in (100 g) provides about 51 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4.7 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 65%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.5 g)
- Fiber4 gin the top quarter of vegetables (median 2 g)
- Sugars4.7 gin the top quarter of vegetables (median 2.4 g)
- Fat0.6 gbelow the median for vegetables (median 3.6 g)
- Saturated fat0.2 gbelow the median for vegetables (median 0.7 g)
- Sodium0 mgin the lowest quarter of vegetables (median 275 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482002473
- Label serving
- 100.0 g boiled in (100.0 g boiled in)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled Sliced Beetroot Aldi | 51 | 1.1 g | 10.4 g | 0.1 g |
| Kosher Dill Pickles Woodstock | 51 | 0 g | 12.7 g | 0 g |
| Salade fresh bar E.leclerc | 51 | 1.8 g | 6.5 g | 1.9 g |
| deli 4 Pickled SLICED BEETROOT The Deli Aldi | 51 | 1.1 g | 10.4 g | 0 g |
| Salada Russa Auchan | 51 | 1.9 g | 9 g | 0.3 g |
| YONDU Vegetable Umami Sempio | 51 | 6.6 g | 5.9 g | 0 g |
| Leafy green superfoodmix Health connection wholefoods | 51 | 4 g | 1 g | 1.2 g |
| Tomato, Mushroom &Bell Heinz | 51 | 1.6 g | 4.7 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 51 kcal. Serving, 100.0 g boiled in, 100.0 g boiled in (100 g): about 51 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 100.0 g boiled in, 100.0 g boiled in (100 g). About 22% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 7 g of total carbohydrates per 100 g, including 4 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482002473. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.