Mixed Vegetables
Packaged product Verduras Birds Eye
Mixed Vegetables contains 60 kcal per 100 g. A serving, 1 per, 75 g (75 g) provides about 45 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59,9 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,13 g | 0,7% |
| Sodium L | 29,3 mg | 1% |
| Total carbohydrates L | 8,5 g | 3% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 3,3 g | |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 68%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gabove the median for verduras (median 2,5 g)
- Fiber4,4 gin the top quarter of verduras (median 2 g)
- Sugars3,3 gabove the median for verduras (median 2,1 g)
- Fat0,4 gbelow the median for verduras (median 5,4 g)
- Saturated fat0,13 gbelow the median for verduras (median 1,1 g)
- Sodium29,3 mgin the lowest quarter of verduras (median 338 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced potatoes No Name | 60 | 1,8 g | 13,8 g | 0 g |
| Sliced White Potatoes Sans nom | 60 | 1,8 g | 13,8 g | 0 g |
| Black N Bleu Salad On The Go | 60 | 5,4 g | 3,2 g | 2,8 g |
| Spiced Pumpkin Salad Foxes Den | 60 | 3,5 g | 2,2 g | 4,4 g |
| Glorious greens superfood blend PureBoost | 60 | 7 g | 9 g | 0,5 g |
| Vegetable Melange Trader Joe’s | 60 | 2 g | 8 g | 3,5 g |
| Mushroom Medley M&M | 60 | 3 g | 4 g | 3 g |
| Potato and spinach mash Prozis | 60 | 2 g | 11 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 60 kcal. Serving, 1 per, 75 g (75 g): about 45 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 2,4 g in serving, 1 per, 75 g (75 g). About 25% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 8,5 g of total carbohydrates per 100 g, including 4,4 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0,4 g of fat per 100 g, of which 0,13 g is saturated (0,7% of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 29,3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310081138389. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.