Mixed Nuts
Packaged product Nueces y semillas Snacking Essentials
Mixed Nuts contains 647 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 194 kcal.
Roughly 83% of its calories come from fat, with 10% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (595 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 647 kcal | |
| Total fat L | 59 g | 76% |
| Saturated fat L | 8,3 g | 42% |
| Sodium L | 13,3 mg | 0,6% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 4,3 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 7%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for nueces y semillas (median 17,9 g)
- Fiber5 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Sugars4,3 gbelow the median for nueces y semillas (median 5 g)
- Fat59 gin the top quarter of nueces y semillas (median 48 g)
- Saturated fat8,3 gin the top quarter of nueces y semillas (median 6,2 g)
- Sodium13,3 mgbelow the median for nueces y semillas (median 211 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snacking Essentials
- Barcode
- 5013803105129
- Quantity
- 150 g
- Label serving
- 1 portion (30 g)
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted and salted mixed nuts Snackrite | 647 | 21,7 g | 15,3 g | 57,7 g |
| Nussvariation Happy Harvest | 647 | 19 g | 5,8 g | 59 g |
| Notenmix gwoon | 647 | 17 g | 12,3 g | 57,5 g |
| Almendra largueta Borges | 647 | 25 g | 3,9 g | 57 g |
| Macadamiamix Gwoon | 647 | 19,1 g | 16,3 g | 53,9 g |
| Würzige Mandeln DmBio | 646 | 21 g | 3,8 g | 58 g |
| Mélange de noix Sun Queen | 646 | 17 g | 9,6 g | 58 g |
| Pipas clásicas bolsa 160 g FACUNDO BLANCO SAU | 646 | 27,9 g | 8,3 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 647 kcal. Serving, 1 portion, 30 g (30 g): about 194 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 17,9 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 11 g of total carbohydrates per 100 g, including 5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 59 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Mixed Nuts?
100 g contains 13,3 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013803105129. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.