Mixed Nuts
Packaged product Nueces y semillas Liberation
Mixed Nuts contains 632 kcal per 100 g. A serving, 1 pack, 90 g (90 g) provides about 569 kcal.
Roughly 86% of its calories come from fat, with 12% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 632 kcal | |
| Total fat L | 57,4 g | 74% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,7 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 2%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,7 gin the top quarter of nueces y semillas (median 10 g)
- Fat57,4 gin the top quarter of nueces y semillas (median 23,8 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liberation
- Barcode
- 5060159410650
- Label serving
- 1 pack (90 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avour M Food- Spicy Buffalo Wing Flavour Seanuts F Marks & Spencers | 632 | 35,3 g | 3,5 g | 52 g |
| Nut Gold Nut Gold | 632 | 25 g | 22 g | 50 g |
| Cocoa and Vanilla nut mix Tesco | 632 | 20,7 g | 11 g | 54,2 g |
| Nut mix Woolworth’s | 632 | 16,3 g | 12,5 g | 56,6 g |
| Tesco Roasted & Salted Nut Collection 300G Tesco | 632 | 0 g | 4 g | 52 g |
| Pacific Coast Blend Mixed nuts Braga Organic Farms | 632 | 17,9 g | 25 g | 57,1 g |
| Mixed Nuts Kirkland | 632 | 17,5 g | 22,1 g | 55 g |
| Nutty Protein Boosy Coles | 632 | 25,7 g | 9,7 g | 53,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 632 kcal. Serving, 1 pack, 90 g (90 g): about 569 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 18,7 g of protein per 100 g (37% of the 50 g Daily Value), or 16,8 g in serving, 1 pack, 90 g (90 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 2,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 57,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060159410650. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.