Mixed Leaf Salad
Packaged product Verduras Ocado
Mixed Leaf Salad contains 12 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 12 kcal.
Roughly 40% of its calories come from protein, with 37% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12,2 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 0,04 mg | 0% |
| Total carbohydrates L | 0,7 g | 0,3% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 0,5 g | |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 23%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for verduras (median 2,5 g)
- Fiber1,4 gbelow the median for verduras (median 2 g)
- Sugars0,5 gin the lowest quarter of verduras (median 2,1 g)
- Fat0,5 gbelow the median for verduras (median 5,2 g)
- Saturated fat0,1 gbelow the median for verduras (median 1,1 g)
- Sodium0,04 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Pickles Garlic Bick's | 12 | 0,49 g | 2,4 g | 0 g |
| Dill Pickles Bick's | 12 | 0,49 g | 2,4 g | 0 g |
| Polskie Ogórki Dill Pickles Bick's | 12 | 0,49 g | 2,4 g | 0 g |
| Squashies Drumstick Freeze & Squeeze Eezy Freezzy | 12 | 0 g | 3 g | 0 g |
| Krastavac pickle MPC | 12 | 0,7 g | 0,8 g | 0,7 g |
| Mini oak leaf lettuce Coop | 12 | 1 g | 1,5 g | 0 g |
| Ozuke, Pickle Kale & Collards Kimchi Esoteric Food Company | 12 | 2,3 g | 2,3 g | 0 g |
| Cut Leaf Spinach Margaret Holmes | 12 | 1,7 g | 2,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Leaf Salad?
100 g of Mixed Leaf Salad has 12 kcal. Serving, 1 portion, 100 g (100 g): about 12 kcal.
How much protein is in Mixed Leaf Salad?
Mixed Leaf Salad contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 100 g (100 g). About 40% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Mixed Leaf Salad?
Mixed Leaf Salad has 0,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Leaf Salad?
Mixed Leaf Salad contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Mixed Leaf Salad?
100 g contains 0,04 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540080277. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.