Mixed Berry Yoghurt
Packaged product Dairy and Eggs Activa
Mixed Berry Yoghurt contains 79 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 118 kcal.
Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,7 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 59,3 mg | 3% |
| Total carbohydrates L | 6,3 g | 2% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars L | 5,4 g | |
| Protein L | 4,7 g | 9% |
| Calcio L | 162 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,2 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars5,4 gabove the median for dairy and eggs (median 3,9 g)
- Fat3,8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2,4 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium59,3 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activa
- Barcode
- 9344962004494
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, milk solids, mixed berries (7.3%) (strawberry, blackberry, blueberry, raspberry), thickeners (1442, 407). flavour, live lactic acid cultures (milk) (Bifidobacterium animalis subspecies actis CNCM 1-2494, Streptococcus thermophilus, Lactococcus lactis and Lactobacillus bulgaricus), milk minerals, enzyme (lactase), natural colour (black carrot, blackcurrant), sweetener (steviol glycosides), lemon pulp, salt. Contains: milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berry Yoghurt?
100 g of Mixed Berry Yoghurt has 79 kcal. Serving, 1 portion, 150 g (150 g): about 118 kcal.
How much protein is in Mixed Berry Yoghurt?
Mixed Berry Yoghurt contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in serving, 1 portion, 150 g (150 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mixed Berry Yoghurt?
Mixed Berry Yoghurt has 6,3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Berry Yoghurt?
Mixed Berry Yoghurt contains 3,8 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Mixed Berry Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Berry Yoghurt?
100 g contains 59,3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344962004494. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.