Misso
Packaged product Grainas y Pasta Hinomoto
Misso contains 150 kcal per 100 g. A serving, 20 g (20 g) provides about 30 kcal.
Roughly 33% of its calories come from protein, with 33% from carbohydrates and 33% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 355 kcal per 100 g across 5.926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 6.000 mg | 261% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 33%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for grainas y pasta (median 12,4 g)
- Fiber4 gin the top quarter of grainas y pasta (median 3,6 g)
- Fat5,5 gin the top quarter of grainas y pasta (median 1,8 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Sodium6.000 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
SOJA, ARROZ E SAL ADITIVO: REALÇADOR DE SABOR GLUTAMATO MONOSSÓDICO INS 621.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Misso?
100 g of Misso has 150 kcal. Serving, 20 g (20 g): about 30 kcal.
Is Misso high in protein?
Misso contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 2,5 g in serving, 20 g (20 g). About 33% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 12,4 g).
How many carbs are in Misso?
Misso has 12,5 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Misso?
Misso contains 5,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Misso?
100 g contains 6.000 mg of sodium, 261% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896181501572. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.