Miso Soup
Packaged product Sopas y salsas itsu
Miso Soup contains 150 kcal per 100 g. A serving, 1 sachet, 20 g (20 g) provides about 30 kcal.
Roughly 46% of its calories come from fat, with 31% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 26% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 3.540 mg | 154% |
| Total carbohydrates L | 11,5 g | 4% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 7 g | |
| Protein L | 8,5 g | 17% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 0,6 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 31%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber2,5 gin the top quarter of sopas y salsas (median 1 g)
- Sugars7 gabove the median for sopas y salsas (median 3,6 g)
- Fat7,5 gabove the median for sopas y salsas (median 2,8 g)
- Sodium3.540 mgin the top quarter of sopas y salsas (median 417 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- itsu
- Barcode
- 5061035300898
- Label serving
- 1 sachet (20 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Soup?
100 g of Miso Soup has 150 kcal. Serving, 1 sachet, 20 g (20 g): about 30 kcal.
How much protein is in Miso Soup?
Miso Soup contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 1,7 g in serving, 1 sachet, 20 g (20 g). About 23% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Miso Soup?
Miso Soup has 11,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Soup?
Miso Soup contains 7,5 g of fat per 100 g.
What vitamins and minerals does Miso Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (26% DV) and copper (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miso Soup?
100 g contains 3.540 mg of sodium, 154% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061035300898. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.