Mishti Doi
Packaged product Dairy and Eggs Epigamia
Mishti Doi contains 136 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 109 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3,8 g | 19% |
| Trans fat L | 0,25 g | |
| Cholesterol L | 16,3 mg | 5% |
| Sodium L | 78,8 mg | 3% |
| Total carbohydrates L | 17,5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 17,5 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 5 g | 10% |
| Calcio L | 95 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of dairy and eggs (median 3,8 g)
- Sugars17,5 gin the top quarter of dairy and eggs (median 10,3 g)
- Fat5 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat3,8 gin the top quarter of dairy and eggs (median 1,6 g)
- Sodium78,8 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Low Lactose Full Cream Milk [Milk, Milk Solids, Enzyme (B-galactosidase)], Sugar, Colour (INS 150a), Flavour (Natural Flavouring Substances), Permitted Lactic Acid Culture
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mishti Doi?
100 g of Mishti Doi has 136 kcal. Serving, 1 serving, 80 g (80 g): about 109 kcal.
How much protein is in Mishti Doi?
Mishti Doi contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 serving, 80 g (80 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Mishti Doi?
Mishti Doi has 17,5 g of total carbohydrates per 100 g, including 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mishti Doi?
Mishti Doi contains 5 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Mishti Doi?
100 g contains 78,8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906059638329. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.