Mint Night Cookie

Packaged product Dulces y postres H-E-B

Mint Night Cookie contains 448 kcal per 100 g. A serving, 2 cookies, 29 g (29 g) provides about 130 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 31% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

448kcal per 100 g
6,9 gprotein
65,5 gcarbohydrates
20,7 gfat
130kcal in serving, 2 cookies, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 20,7 g 27%
Saturated fat L 10,3 g 52%
Cholesterol L 17,2 mg 6%
Sodium L 552 mg 24%
Total carbohydrates L 65,5 g 24%
Dietary fiber L 3,4 g 12%
Total sugars L 31 g
Added sugars L 31 g 62%
Protein L 6,9 g 14%
Iron L 5,5 mg31%
Potasio L 310 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%448kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Potasio7%

Nutritional insights

  • Protein6,9 gabove the median for dulces y postres (median 5,6 g)
  • Fiber3,4 gabove the median for dulces y postres (median 2 g)
  • Sugars31 gabove the median for dulces y postres (median 21,6 g)
  • Fat20,7 gabove the median for dulces y postres (median 13,5 g)
  • Saturated fat10,3 gabove the median for dulces y postres (median 5,6 g)
  • Sodium552 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0197870278865
Label serving
2 cookies (29 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Night Cookie?

100 g of Mint Night Cookie has 448 kcal. Serving, 2 cookies, 29 g (29 g): about 130 kcal.

How much protein is in Mint Night Cookie?

Mint Night Cookie contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 29 g (29 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Mint Night Cookie?

Mint Night Cookie has 65,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Night Cookie?

Mint Night Cookie contains 20,7 g of fat per 100 g, of which 10,3 g is saturated (52% of the Daily Value).

What vitamins and minerals does Mint Night Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Night Cookie?

100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870278865. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.