Mint Choccy Speckled Eggs
Packaged product Dairy and Eggs Marks & Spencer
Mint Choccy Speckled Eggs contains 483 kcal per 100 g. A serving, 1 bag, 90 g (90 g) provides about 435 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 22,7 g | 29% |
| Saturated fat L | 13,9 g | 70% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 64,3 g | 23% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 61,3 g | |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0,6 g)
- Sugars61,3 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat22,7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat13,9 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium31 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29372140
- Label serving
- 1 bag (90 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Milk Rom & Raisin Flavour Cadbury | 483 | 6,7 g | 60,5 g | 23,5 g |
| Belmont Bourbon Creams Aldi | 483 | 5,8 g | 66,1 g | 21,1 g |
| Butter toasted nuts Ashdon Farms | 483 | 10,3 g | 41,4 g | 31 g |
| Dairy Milk Caramel Cadbury | 483 | 5 g | 60 g | 23,5 g |
| Spicy Salami And Cheese Tesco | 483 | 28 g | 0,5 g | 41 g |
| Cured salami bites and medium fat hard cheese Tesco | 483 | 28 g | 0,5 g | 41 g |
| Veggie straws Majans | 483 | 4,3 g | 66,8 g | 22,6 g |
| Duplex Creamy Wheels Best Choice | 483 | 3,5 g | 72,4 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Choccy Speckled Eggs?
100 g of Mint Choccy Speckled Eggs has 483 kcal. Serving, 1 bag, 90 g (90 g): about 435 kcal.
How much protein is in Mint Choccy Speckled Eggs?
Mint Choccy Speckled Eggs contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 4,3 g in serving, 1 bag, 90 g (90 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mint Choccy Speckled Eggs?
Mint Choccy Speckled Eggs has 64,3 g of total carbohydrates per 100 g, including 1 g of fiber and 61,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Choccy Speckled Eggs?
Mint Choccy Speckled Eggs contains 22,7 g of fat per 100 g, of which 13,9 g is saturated (70% of the Daily Value).
How much sodium is in Mint Choccy Speckled Eggs?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29372140. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.