Mint Cashew Cheese
Packaged product Dairy and Eggs Savour
Mint Cashew Cheese contains 295 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 59 kcal.
Roughly 78% of its calories come from fat, with 12% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 26,3 g | 34% |
| Saturated fat L | 13,4 g | 67% |
| Sodium L | 53,3 mg | 2% |
| Total carbohydrates L | 8,9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 7,7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 12%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for dairy and eggs (median 8 g)
- Sugars3,3 gbelow the median for dairy and eggs (median 3,9 g)
- Fat26,3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat13,4 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium53,3 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Savour
- Barcode
- 9421906091083
- Label serving
- 1 portion (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Cheese Slices Grand'Or | 295 | 25 g | 1 g | 21 g |
| Custard Cream Puff Orange Patisserie | 295 | 5,1 g | 28,2 g | 17,9 g |
| Grated mozzarella full fat soft cheese Asda | 295 | 23 g | 5,9 g | 20 g |
| Cheese And Gerkin Brioche Sainsbury's | 295 | 10,2 g | 42,3 g | 8,4 g |
| Elmlea Double Cream Elmlee | 295 | 1,8 g | 3,2 g | 31 g |
| Sour Cream Emborg | 295 | 3 g | 3,5 g | 30 g |
| Grated Irish Red Cheddar & Mozzarella Cheese Rathdaragh | 295 | 24,8 g | 1,2 g | 21,2 g |
| Grille cheese, hot off the grill Unknown | 295 | 20 g | 32 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Cashew Cheese?
100 g of Mint Cashew Cheese has 295 kcal. Serving, 1 portion, 20 g (20 g): about 59 kcal.
How much protein is in Mint Cashew Cheese?
Mint Cashew Cheese contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 20 g (20 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mint Cashew Cheese?
Mint Cashew Cheese has 8,9 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Cashew Cheese?
Mint Cashew Cheese contains 26,3 g of fat per 100 g, of which 13,4 g is saturated (67% of the Daily Value).
How much sodium is in Mint Cashew Cheese?
100 g contains 53,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906091083. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.