Mint Cashew Cheese
Packaged product Dairy and Eggs Savour
Mint Cashew Cheese contains 295 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 59 kcal.
Roughly 78% of its calories come from fat, with 12% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 13.4 g | 67% |
| Sodium L | 53.3 mg | 2% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 12%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for dairy and eggs (median 8 g)
- Sugars3.3 gbelow the median for dairy and eggs (median 4 g)
- Fat26.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat13.4 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium53.3 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Savour
- Barcode
- 9421906091083
- Label serving
- 1 portion (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated mozzarella full fat soft cheese Asda | 295 | 23 g | 5.9 g | 20 g |
| Cheese And Gerkin Brioche Sainsbury's | 295 | 10.2 g | 42.3 g | 8.4 g |
| Elmlea Double Cream Elmlee | 295 | 1.8 g | 3.2 g | 31 g |
| Sour Cream Emborg | 295 | 3 g | 3.5 g | 30 g |
| Grated Irish Red Cheddar & Mozzarella Cheese Rathdaragh | 295 | 24.8 g | 1.2 g | 21.2 g |
| Taro Pork Floss Salted Egg Loaf MS BAKERY | 295 | 10 g | 49 g | 6.1 g |
| Baguette Garlic Butter Eesti | 295 | 7 g | 43 g | 10 g |
| Bio goat cheese with garlic Kontov | 295 | 15 g | 2 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421906091083. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.