Mini stroopwafels
Packaged product Dulces y postres Sprouts
Mini stroopwafels contains 438 kcal per 100 g. A serving, 4 pieces, 32 g (32 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18,8 g | 24% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 234 mg | 78% |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 62,5 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34,4 g | |
| Added sugars L | 34,4 g | 69% |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of dulces y postres (median 3,5 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 1,2 g)
- Sugars34,4 gbelow the median for dulces y postres (median 35 g)
- Fat18,8 gbelow the median for dulces y postres (median 20,5 g)
- Saturated fat12,5 gin the top quarter of dulces y postres (median 10,9 g)
- Sodium281 mgin the top quarter of dulces y postres (median 246 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670515491
- Label serving
- 4 pieces (32 g)
- Category
- Caramel relleno wafers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels Daelmans | 438 | 3,1 g | 65,6 g | 15,6 g |
| Mini stroopwafels Daelmans Banket B.V. | 438 | 3,1 g | 62,5 g | 18,8 g |
| Honey mini stroopwafels The Brand Passport Inc. | 438 | 3,1 g | 62,5 g | 18,8 g |
| Stroopwafels Daelmans | 438 | 2,7 g | 65,8 g | 16,4 g |
| Mini stroopwafels Daelmans | 438 | 3,1 g | 65,6 g | 15,6 g |
| Stroopwafels mini Daelmans | 438 | 3,1 g | 62,5 g | 18,8 g |
| Stroopwafels the Old Mill | 438 | 6,3 g | 62,5 g | 18,8 g |
| Roberts Karamellvafler EktaMat As | 439 | 4,2 g | 63 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini stroopwafels?
100 g of Mini stroopwafels has 438 kcal. Serving, 4 pieces, 32 g (32 g): about 140 kcal.
How much protein is in Mini stroopwafels?
Mini stroopwafels contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 32 g (32 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,5 g).
How many carbs are in Mini stroopwafels?
Mini stroopwafels has 62,5 g of total carbohydrates per 100 g, including 0 g of fiber and 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini stroopwafels?
Mini stroopwafels contains 18,8 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
How much sodium is in Mini stroopwafels?
100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de febrero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670515491. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.