Stroopwafels

Packaged product Dulces y postres Daelmans

Stroopwafels contains 438 kcal per 100 g. A serving, 4 waffles, 32 g (32 g) provides about 140 kcal.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (455 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Stroopwafels by Daelmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
3,1 gprotein
65,6 gcarbohydrates
15,6 gfat
140kcal in serving, 4 waffles, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 15,6 g 20%
Saturated fat L 9,4 g 47%
Trans fat L 0 g
Cholesterol L 15,6 mg 5%
Sodium L 234 mg 10%
Total carbohydrates L 65,6 g 24%
Dietary fiber L 1,9 g 7%
Total sugars L 40,6 g
Added sugars L 40,6 g 81%
Protein L 3,1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 34%438kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the lowest quarter of dulces y postres (median 3,5 g)
  • Fiber1,9 gin the top quarter of dulces y postres (median 1,2 g)
  • Sugars40,6 gin the top quarter of dulces y postres (median 35 g)
  • Fat15,6 gin the lowest quarter of dulces y postres (median 20,5 g)
  • Saturated fat9,4 gbelow the median for dulces y postres (median 10,9 g)
  • Sodium234 mgbelow the median for dulces y postres (median 246 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daelmans
Barcode
0811288030012
Label serving
4 Waffles (32 g)
Category
Caramel relleno wafers
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini stroopwafels Daelmans Banket B.V. 438 3,1 g 62,5 g 18,8 g
Honey mini stroopwafels The Brand Passport Inc. 438 3,1 g 62,5 g 18,8 g
Mini stroopwafels Sprouts 438 3,1 g 62,5 g 18,8 g
Stroopwafels Daelmans 438 2,7 g 65,8 g 16,4 g
Mini stroopwafels Daelmans 438 3,1 g 65,6 g 15,6 g
Stroopwafels mini Daelmans 438 3,1 g 62,5 g 18,8 g
Stroopwafels the Old Mill 438 6,3 g 62,5 g 18,8 g
Roberts Karamellvafler EktaMat As 439 4,2 g 63 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stroopwafels?

100 g of Stroopwafels has 438 kcal. Serving, 4 waffles, 32 g (32 g): about 140 kcal.

How much protein is in Stroopwafels?

Stroopwafels contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 4 waffles, 32 g (32 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,5 g).

How many carbs are in Stroopwafels?

Stroopwafels has 65,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 40,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stroopwafels?

Stroopwafels contains 15,6 g of fat per 100 g, of which 9,4 g is saturated (47% of the Daily Value).

How much sodium is in Stroopwafels?

100 g contains 234 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0811288030012. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de enero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.