Mini stroopwafels
Packaged product Süßigkeiten und Desserts Sprouts
Mini stroopwafels contains 438 kcal per 100 g. A Serving, 4 pieces, 32 g (32 g) provides about 140 kcal.
Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 234 mg | 78 % |
| Sodium L | 281 mg | 12 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 34,4 g | |
| Added sugars L | 34,4 g | 69 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of Süßigkeiten und Desserts (median 3,5 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sugars34,4 gbelow the median for Süßigkeiten und Desserts (median 35 g)
- Fat18,8 gbelow the median for Süßigkeiten und Desserts (median 20,5 g)
- Saturated fat12,5 gin the top quarter of Süßigkeiten und Desserts (median 10,9 g)
- Sodium281 mgin the top quarter of Süßigkeiten und Desserts (median 246 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670515491
- Label serving
- 4 pieces (32 g)
- Category
- Karamell-gestopfte Wafer
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels Daelmans | 438 | 3,1 g | 65,6 g | 15,6 g |
| Mini stroopwafels Daelmans Banket B.V. | 438 | 3,1 g | 62,5 g | 18,8 g |
| Honey mini stroopwafels The Brand Passport Inc. | 438 | 3,1 g | 62,5 g | 18,8 g |
| Stroopwafels Daelmans | 438 | 2,7 g | 65,8 g | 16,4 g |
| Mini stroopwafels Daelmans | 438 | 3,1 g | 65,6 g | 15,6 g |
| Stroopwafels mini Daelmans | 438 | 3,1 g | 62,5 g | 18,8 g |
| Stroopwafels the Old Mill | 438 | 6,3 g | 62,5 g | 18,8 g |
| Roberts Karamellvafler EktaMat As | 439 | 4,2 g | 63 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini stroopwafels?
100 g of Mini stroopwafels has 438 kcal. Serving, 4 pieces, 32 g (32 g): about 140 kcal.
How much protein is in Mini stroopwafels?
Mini stroopwafels contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 4 pieces, 32 g (32 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,5 g).
How many carbs are in Mini stroopwafels?
Mini stroopwafels has 62,5 g of total carbohydrates per 100 g, including 0 g of fiber and 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini stroopwafels?
Mini stroopwafels contains 18,8 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Mini stroopwafels?
100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Februar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670515491. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.