Mini pitta breads
Packaged product Pan y productos horneados Waitrose
Mini pitta breads contains 258 kcal per 100 g. A serving, 1 pitta, 20 g (20 g) provides about 52 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 51,6 g | 19% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 2,3 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,2 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars2,3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium236 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210052677
- Label serving
- 1 Pitta (20 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable spring rolls Coles | 258 | 4,5 g | 31,3 g | 12,1 g |
| Crustless Bread Pas | 258 | 7,6 g | 48,5 g | 3,8 g |
| Spelt bread SuperValu | 258 | 10,4 g | 50 g | 1,7 g |
| Asiago Bagel 4ct Se Grocers Winn Dixie | 258 | 10,2 g | 48,4 g | 2,7 g |
| High Protein Crusty White Bread Mix Laucke | 258 | 10,5 g | 44,2 g | 3,2 g |
| Large Flour Tortillas Mi Pueblito | 258 | 4,6 g | 39,4 g | 9,1 g |
| Jalapeño Corn Tortillas Central Market | 258 | 6,5 g | 54,8 g | 3,2 g |
| Enriched White Bread Meadows | 258 | 10,5 g | 47,4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini pitta breads?
100 g of Mini pitta breads has 258 kcal. Serving, 1 pitta, 20 g (20 g): about 52 kcal.
How much protein is in Mini pitta breads?
Mini pitta breads contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1,8 g in serving, 1 pitta, 20 g (20 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Mini pitta breads?
Mini pitta breads has 51,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini pitta breads?
Mini pitta breads contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Mini pitta breads?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210052677. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.