Mini medjools

Packaged product Otros alimentos

Mini medjools contains 375 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 14% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mini medjools, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
7,5 gprotein
60 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 15 g 19%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0,5%
Total carbohydrates L 60 g 22%
Dietary fiber L 12,5 g 45%
Total sugars L 47,5 g
Added sugars L 2,5 g 5%
Protein L 7,5 g 15%
Calcio L 95 mg7%
Potasio L 645 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 59%Fat: 33%375kcal / 100 g
  • Protein 7%
  • Carbohydrates 59%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio14%Calcio7%

Nutritional insights

  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 405 kcal375 kcal
Protein 7,5 g7,5 g
Carbohydrates 60 gn/a
Fat 15 g15 g
Fiber 12,5 g12,5 g
Sugars 47,5 g47,5 g
Sodium n/a12 mg

Product details

Barcode
0097923001689
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini medjools?

100 g of Mini medjools has 375 kcal.

How much protein is in Mini medjools?

Mini medjools contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein.

How many carbs are in Mini medjools?

Mini medjools has 60 g of total carbohydrates per 100 g, including 12,5 g of fiber and 47,5 g of sugars.

How much fat is in Mini medjools?

Mini medjools contains 15 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Mini medjools contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini medjools?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2295872. License: CC0 1.0 (U.S. public domain). Source record dated 12 de abril de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0097923001689. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.