Mini Flatbread
Packaged product Pan y productos horneados Alfez
Mini Flatbread contains 285 kcal per 100 g. A serving, 1 flatbread, 45 g (45 g) provides about 128 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,9 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for pan y productos horneados (median 8,1 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars3,9 gbelow the median for pan y productos horneados (median 4 g)
- Fat5,8 gbelow the median for pan y productos horneados (median 6,7 g)
- Saturated fat0,8 gbelow the median for pan y productos horneados (median 1,5 g)
- Sodium417 mgabove the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alfez
- Barcode
- 5010338001681
- Label serving
- 1 Flatbread (45 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto Crudo & Taleggio Rollitos Morrisons | 285 | 14,7 g | 4,7 g | 22,9 g |
| Sausage Roll 711 | 285 | 7,6 g | 25,8 g | 16 g |
| Pfälzer Leberrolle Zimbo | 285 | 14 g | 1 g | 25 g |
| Old English Bread Old English | 285 | 12,5 g | 60 g | 5 g |
| Oat bread Healthy Bread Bakeries | 285 | 10,8 g | 51 g | 1,7 g |
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| Bacon & Egg Brunch Roll Pret | 285 | 13,4 g | 24,7 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Flatbread?
100 g of Mini Flatbread has 285 kcal. Serving, 1 flatbread, 45 g (45 g): about 128 kcal.
How much protein is in Mini Flatbread?
Mini Flatbread contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 4,2 g in serving, 1 flatbread, 45 g (45 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).
How many carbs are in Mini Flatbread?
Mini Flatbread has 47 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Flatbread?
Mini Flatbread contains 5,8 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Mini Flatbread?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010338001681. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.