Mini Double Choc Muffins
Packaged product Pan y productos horneados Coles
Mini Double Choc Muffins contains 382 kcal per 100 g. A serving, 35.0 g (35 g) provides about 134 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 48,9 g | 18% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 31,1 g | |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber2,9 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars31,1 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat18 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat4 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium306 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645339221
- Label serving
- 35.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Milano & Cheddar Rollitos Sainsbury's | 382 | 24,5 g | 0 g | 30,9 g |
| Lemon Raspberry Muffin Kirkland Signature | 382 | 4,5 g | 45,5 g | 20,9 g |
| Lemon Raspberry Muffin Kirkland Signature | 382 | 4,5 g | 45,5 g | 20,9 g |
| Black Forest Roll S&P Brand | 382 | 5,5 g | 43,6 g | 21,8 g |
| Kirkland Blueberries and Cream Muffins Kirkland | 382 | 5,5 g | 48,2 g | 19,1 g |
| Mini vegan corn muffins Abes | 382 | 3,6 g | 54,5 g | 18,2 g |
| Homestyle Waffles Oats Overnight | 382 | 26,3 g | 57,9 g | 6,6 g |
| Veggie Cracker mit Karotten Goldähren | 382 | 13 g | 63 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Double Choc Muffins?
100 g of Mini Double Choc Muffins has 382 kcal. Serving, 35.0 g (35 g): about 134 kcal.
How much protein is in Mini Double Choc Muffins?
Mini Double Choc Muffins contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 1,6 g in serving, 35.0 g (35 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Mini Double Choc Muffins?
Mini Double Choc Muffins has 48,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Double Choc Muffins?
Mini Double Choc Muffins contains 18 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Mini Double Choc Muffins?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645339221. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.