Black Forest Roll

Packaged product Pan y productos horneados S&P Brand

Black Forest Roll contains 382 kcal per 100 g. A serving, 0.5 portion, 55 g (55 g) provides about 210 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
5,5 gprotein
43,6 gcarbohydrates
21,8 gfat
210kcal in serving, 0.5 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 21,8 g 28%
Saturated fat not reported
Cholesterol L 118 mg 39%
Sodium not reported
Total carbohydrates L 43,6 g 16%
Dietary fiber not reported
Total sugars L 30,9 g
Protein L 5,5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%382kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Sugars30,9 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat21,8 gin the top quarter of pan y productos horneados (median 7 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
S&P Brand
Barcode
8850231011663
Label serving
0.5 portion (55 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
8 Milano & Cheddar Rollitos Sainsbury's 382 24,5 g 0 g 30,9 g
Lemon Raspberry Muffin Kirkland Signature 382 4,5 g 45,5 g 20,9 g
Lemon Raspberry Muffin Kirkland Signature 382 4,5 g 45,5 g 20,9 g
Kirkland Blueberries and Cream Muffins Kirkland 382 5,5 g 48,2 g 19,1 g
Mini vegan corn muffins Abes 382 3,6 g 54,5 g 18,2 g
Mini Double Choc Muffins Coles 382 4,6 g 48,9 g 18 g
Pineapple Swiss Roll Dairyfine 382 3,6 g 60,6 g 14,5 g
Unbleached Organic Bread Flour Azure Standard 382 14,7 g 82,4 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Forest Roll?

100 g of Black Forest Roll has 382 kcal. Serving, 0.5 portion, 55 g (55 g): about 210 kcal.

How much protein is in Black Forest Roll?

Black Forest Roll contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 0.5 portion, 55 g (55 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Black Forest Roll?

Black Forest Roll has 43,6 g of total carbohydrates per 100 g, including 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Forest Roll?

Black Forest Roll contains 21,8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850231011663. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.