Mini crèpes - Poffertjes
Packaged product Dulces y postres Chef Select
Mini crèpes - Poffertjes contains 321 kcal per 100 g. A serving, 1 serving, 83 g (83 g) provides about 266 kcal.
Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (307 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 19,1 g | 24% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 31,1 g | 11% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 9,8 g | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 39%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,9 gin the lowest quarter of dulces y postres (median 1 g)
- Sugars9,8 gabove the median for dulces y postres (median 7,9 g)
- Fat19,1 gin the top quarter of dulces y postres (median 18 g)
- Saturated fat1,9 gin the lowest quarter of dulces y postres (median 4,9 g)
- Sodium356 mgbelow the median for dulces y postres (median 372 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20975869
- Label serving
- 1 Serving (83 g)
- Category
- Poffertjes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poffertjes naturel Albert Heijn | 308 | 5,9 g | 30 g | 18 g |
| Poffertjes Naturel Albert Heijn | 308 | 5,9 g | 30 g | 18 g |
| Holländische Poffertjes Panny | 307 | 5,4 g | 31,7 g | 17,4 g |
| Poffertjes JUMBO | 305 | 5,6 g | 31,1 g | 17,3 g |
| Poffertjes 310g Spar | 339 | 5,3 g | 38 g | 18 g |
| Poffertjes Jan | 300 | 6,4 g | 28,4 g | 17,6 g |
| Poffertjes (mini Crêpes) Delhaize | 300 | 5,6 g | 29,1 g | 18 g |
| Poffertjes - Mini-pfannkuchen Holländischer Art Pan-Bake Holland | 300 | 4 g | 32 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini crèpes - Poffertjes?
100 g of Mini crèpes - Poffertjes has 321 kcal. Serving, 1 serving, 83 g (83 g): about 266 kcal.
How much protein is in Mini crèpes - Poffertjes?
Mini crèpes - Poffertjes contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 4,6 g in serving, 1 serving, 83 g (83 g). About 7% of its calories come from protein.
How many carbs are in Mini crèpes - Poffertjes?
Mini crèpes - Poffertjes has 31,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini crèpes - Poffertjes?
Mini crèpes - Poffertjes contains 19,1 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Mini crèpes - Poffertjes?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20975869. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.