Mini crèpes - Poffertjes

Packaged product Sweets og Desserter Chef Select

Mini crèpes - Poffertjes contains 321 kcal per 100 g. A serving, 1 serving, 83 g (83 g) provides about 266 kcal.

Roughly 54 % of its calories come from fat, with 39 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (307 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini crèpes - Poffertjes by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
5,6 gprotein
31,1 gcarbohydrates
19,1 gfat
266kcal in serving, 1 serving, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 19,1 g 24 %
Saturated fat L 1,9 g 10 %
Sodium L 356 mg 15 %
Total carbohydrates L 31,1 g 11 %
Dietary fiber L 0,9 g 3 %
Total sugars L 9,8 g
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 39 %Fat: 54 %321kcal / 100 g
  • Protein 7 %
  • Carbohydrates 39 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars9,8 gabove the median for sweets og desserter (median 7,5 g)
  • Fat19,1 gin the top quarter of sweets og desserter (median 18 g)
  • Saturated fat1,9 gin the lowest quarter of sweets og desserter (median 7,8 g)
  • Sodium356 mgbelow the median for sweets og desserter (median 372 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
20975869
Label serving
1 Serving (83 g)
Category
Poffertjes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Poffertjes naturel Albert Heijn 308 5,9 g 30 g 18 g
Poffertjes Naturel Albert Heijn 308 5,9 g 30 g 18 g
Holländische Poffertjes Panny 307 5,4 g 31,7 g 17,4 g
Poffertjes JUMBO 305 5,6 g 31,1 g 17,3 g
Poffertjes 310g Spar 339 5,3 g 38 g 18 g
Poffertjes Jan 300 6,4 g 28,4 g 17,6 g
Poffertjes (mini Crêpes) Delhaize 300 5,6 g 29,1 g 18 g
Poffertjes - Mini-pfannkuchen Holländischer Art Pan-Bake Holland 300 4 g 32 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini crèpes - Poffertjes?

100 g of Mini crèpes - Poffertjes has 321 kcal. Serving, 1 serving, 83 g (83 g): about 266 kcal.

How much protein is in Mini crèpes - Poffertjes?

Mini crèpes - Poffertjes contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,6 g in serving, 1 serving, 83 g (83 g). About 7 % of its calories come from protein.

How many carbs are in Mini crèpes - Poffertjes?

Mini crèpes - Poffertjes has 31,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini crèpes - Poffertjes?

Mini crèpes - Poffertjes contains 19,1 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Mini crèpes - Poffertjes?

100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20975869. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.