Mini Cordon Bleu
Packaged product Pan y productos horneados Ja!
Mini Cordon Bleu contains 212 kcal per 100 g. A serving, 67.0 g (67 g) provides about 142 kcal.
Roughly 47% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (213 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4,2 g | 21% |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2,4 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 21%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for pan y productos horneados (median 15 g)
- Fiber1 gbelow the median for pan y productos horneados (median 1,1 g)
- Sugars2,4 gin the top quarter of pan y productos horneados (median 1 g)
- Saturated fat4,2 gin the top quarter of pan y productos horneados (median 2,9 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4337256145978
- Label serving
- 67.0 g
- Category
- Los cordones sangran
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon et mozzarella Maple Leaf | 211 | 14,8 g | 12,7 g | 11,3 g |
| Cordon Bleu Iglo | 213 | 13 g | 17 g | 10 g |
| Cordon Bleu Royal Greenland | 213 | 12 g | 17 g | 11 g |
| Cordons issus de volaille fermière Grain de nature | 213 | 14 g | 14 g | 11 g |
| L'escalope Cordon Bleu Le Gaulois | 214 | 15 g | 13 g | 11 g |
| Mini Hähnchen Cordon bleu Edeka | 210 | 16 g | 13,5 g | 10 g |
| Croque jambon de dinde, VVF U | 210 | 16 g | 13 g | 10 g |
| Cordon bleu Land Mark | 215 | 15 g | 11 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cordon Bleu?
100 g of Mini Cordon Bleu has 212 kcal. Serving, 67.0 g (67 g): about 142 kcal.
Is Mini Cordon Bleu high in protein?
Mini Cordon Bleu contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 11,4 g in serving, 67.0 g (67 g). About 32% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 15 g).
How many carbs are in Mini Cordon Bleu?
Mini Cordon Bleu has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cordon Bleu?
Mini Cordon Bleu contains 11 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256145978. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.