Mini Cordon Bleu
Packaged product Pain et produits cuits au four Ja!
Mini Cordon Bleu contains 212 kcal per 100 g. A serving, 67.0 g (67 g) provides about 142 kcal.
Roughly 47 % of its calories come from fat, with 32 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (213 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,4 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 21 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for pain et produits cuits au four (median 15 g)
- Fiber1 gbelow the median for pain et produits cuits au four (median 1,1 g)
- Sugars2,4 gin the top quarter of pain et produits cuits au four (median 1 g)
- Saturated fat4,2 gin the top quarter of pain et produits cuits au four (median 2,9 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4337256145978
- Label serving
- 67.0 g
- Category
- Cordons bleu
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon et mozzarella Maple Leaf | 211 | 14,8 g | 12,7 g | 11,3 g |
| Cordon Bleu Iglo | 213 | 13 g | 17 g | 10 g |
| Cordon Bleu Royal Greenland | 213 | 12 g | 17 g | 11 g |
| Cordons issus de volaille fermière Grain de nature | 213 | 14 g | 14 g | 11 g |
| L'escalope Cordon Bleu Le Gaulois | 214 | 15 g | 13 g | 11 g |
| Mini Hähnchen Cordon bleu Edeka | 210 | 16 g | 13,5 g | 10 g |
| Croque jambon de dinde, VVF U | 210 | 16 g | 13 g | 10 g |
| Cordon bleu Land Mark | 215 | 15 g | 11 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cordon Bleu?
100 g of Mini Cordon Bleu has 212 kcal. Serving, 67.0 g (67 g): about 142 kcal.
Is Mini Cordon Bleu high in protein?
Mini Cordon Bleu contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 11,4 g in serving, 67.0 g (67 g). About 32 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 15 g).
How many carbs are in Mini Cordon Bleu?
Mini Cordon Bleu has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cordon Bleu?
Mini Cordon Bleu contains 11 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256145978. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.