Mini cheese

Packaged product Dairy and Eggs Kransky

Mini cheese contains 206 kcal per 100 g. A serving, 40.0 g (40 g) provides about 82 kcal.

Roughly 61% of its calories come from fat, with 33% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini cheese by Kransky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
16,9 gprotein
3 gcarbohydrates
14,1 gfat
82kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 14,1 g 18%
Saturated fat L 6,5 g 33%
Sodium not reported
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 1 g
Protein L 16,9 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 6%Fat: 61%206kcal / 100 g
  • Protein 33%
  • Carbohydrates 6%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,9 gabove the median for dairy and eggs (median 8 g)
  • Sugars1 gin the lowest quarter of dairy and eggs (median 3,9 g)
  • Fat14,1 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat6,5 gabove the median for dairy and eggs (median 4,2 g)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kransky
Barcode
9400597037693
Label serving
40.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Feta Cheese Taverna 206 14 g 1,4 g 16 g
Love veggie fromages cranberries noix Daunat 206 4,9 g 20 g 11 g
Gelato 170 creamy fudge brownie Haagen-Dazs 206 5,8 g 26,7 g 7,3 g
Four Cheese macaroni Gastro Aldi 206 9,1 g 19,2 g 9,8 g
Ham & Cheese 6 in Sub Speedway 206 13,3 g 24,2 g 6,7 g
Light cheddar Cheese Reduced fat President 206 17 g 7,9 g 11,3 g
ChoriCheese Croquttes Catalina 206 5,9 g 25 g 10,3 g
Turkey with Cheddar Cheese Wrap Circle K 206 12,6 g 18,3 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini cheese?

100 g of Mini cheese has 206 kcal. Serving, 40.0 g (40 g): about 82 kcal.

Is Mini cheese high in protein?

Mini cheese contains 16,9 g of protein per 100 g (34% of the 50 g Daily Value), or 6,8 g in serving, 40.0 g (40 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Mini cheese?

Mini cheese has 3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini cheese?

Mini cheese contains 14,1 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de marzo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9400597037693. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.