Mini cheese
Packaged product Milch und Eier Kransky
Mini cheese contains 206 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 82 kcal.
Roughly 61 % of its calories come from fat, with 33 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 16,9 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 6 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gabove the median for Milch und Eier (median 8 g)
- Sugars1 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat14,1 gabove the median for Milch und Eier (median 10 g)
- Saturated fat6,5 gabove the median for Milch und Eier (median 4,2 g)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kransky
- Barcode
- 9400597037693
- Label serving
- 40.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feta Cheese Taverna | 206 | 14 g | 1,4 g | 16 g |
| Love veggie fromages cranberries noix Daunat | 206 | 4,9 g | 20 g | 11 g |
| Gelato 170 creamy fudge brownie Haagen-Dazs | 206 | 5,8 g | 26,7 g | 7,3 g |
| Four Cheese macaroni Gastro Aldi | 206 | 9,1 g | 19,2 g | 9,8 g |
| Ham & Cheese 6 in Sub Speedway | 206 | 13,3 g | 24,2 g | 6,7 g |
| Light cheddar Cheese Reduced fat President | 206 | 17 g | 7,9 g | 11,3 g |
| ChoriCheese Croquttes Catalina | 206 | 5,9 g | 25 g | 10,3 g |
| Turkey with Cheddar Cheese Wrap Circle K | 206 | 12,6 g | 18,3 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini cheese?
100 g of Mini cheese has 206 kcal. Serving, 40.0 g (40 g): about 82 kcal.
Is Mini cheese high in protein?
Mini cheese contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value), or 6,8 g in Serving, 40.0 g (40 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Mini cheese?
Mini cheese has 3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini cheese?
Mini cheese contains 14,1 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10. März 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597037693. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.