Milsani protein
Packaged product Dairy and Eggs Milsani
Milsani protein contains 73 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 146 kcal.
Roughly 60% of its calories come from protein, with 36% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 101 kcal per 100 g across 195 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 36%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3,8 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 12,4 g)
- Fat0,3 gin the lowest quarter of dairy and eggs (median 2,8 g)
- Saturated fat0,2 gin the lowest quarter of dairy and eggs (median 1,9 g)
- Sodium90 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milsani
- Barcode
- 4065019005527
- Quantity
- 200 gram
- Label serving
- 1 portion (200 g)
- Category
- Yogurts alto en proteína en una capa de fruta
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Racer Protein Pudding Dairyfine | 73 | 10 g | 4,6 g | 1,6 g |
| Off-the-charts cherry pie flavor not-so-traditional blended greek yogurt Danone | 73 | 8 g | 10 g | 0 g |
| Yoghurt Fruits de Forêt Pur Natur | 73 | 3,3 g | 10,7 g | 1,3 g |
| Raspberry Lemon Greek Yogurt Chobani | 74 | 10,5 g | 4,2 g | 1,6 g |
| Blueberry Yogurt Low Fat DUNNES STORES | 71 | 9,7 g | 8 g | 0,5 g |
| Metsmaasikakeefir Valio/ Gefilus | 75 | 2,8 g | 11 g | 2,2 g |
| Yaourt bio framboise Ferme Collet | 75 | 3,4 g | 8,6 g | 3 g |
| Skyr énergie Fraise-🍓cassis Yoplait | 71 | 7,8 g | 9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milsani protein?
100 g of Milsani protein has 73 kcal. Serving, 1 portion, 200 g (200 g): about 146 kcal.
Is Milsani protein high in protein?
Milsani protein contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 portion, 200 g (200 g). About 60% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Milsani protein?
Milsani protein has 6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milsani protein?
Milsani protein contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Milsani protein?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065019005527. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.