Milsani protein
Packaged product Milch und Eier Milsani
Milsani protein contains 73 kcal per 100 g. A Serving, 1 portion, 200 g (200 g) provides about 146 kcal.
Roughly 60 % of its calories come from protein, with 36 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 101 kcal per 100 g across 195 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 36 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Milch und Eier (median 3,8 g)
- Sugars4 gin the lowest quarter of Milch und Eier (median 12,4 g)
- Fat0,3 gin the lowest quarter of Milch und Eier (median 2,8 g)
- Saturated fat0,2 gin the lowest quarter of Milch und Eier (median 1,9 g)
- Sodium90 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milsani
- Barcode
- 4065019005527
- Quantity
- 200 gram
- Label serving
- 1 portion (200 g)
- Category
- Joghurt mit hohem Proteingehalt auf einer Fruchtschicht
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Racer Protein Pudding Dairyfine | 73 | 10 g | 4,6 g | 1,6 g |
| Off-the-charts cherry pie flavor not-so-traditional blended greek yogurt Danone | 73 | 8 g | 10 g | 0 g |
| Yoghurt Fruits de Forêt Pur Natur | 73 | 3,3 g | 10,7 g | 1,3 g |
| Raspberry Lemon Greek Yogurt Chobani | 74 | 10,5 g | 4,2 g | 1,6 g |
| Blueberry Yogurt Low Fat DUNNES STORES | 71 | 9,7 g | 8 g | 0,5 g |
| Metsmaasikakeefir Valio/ Gefilus | 75 | 2,8 g | 11 g | 2,2 g |
| Yaourt bio framboise Ferme Collet | 75 | 3,4 g | 8,6 g | 3 g |
| Skyr énergie Fraise-🍓cassis Yoplait | 71 | 7,8 g | 9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milsani protein?
100 g of Milsani protein has 73 kcal. Serving, 1 portion, 200 g (200 g): about 146 kcal.
Is Milsani protein high in protein?
Milsani protein contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 200 g (200 g). About 60 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,8 g).
How many carbs are in Milsani protein?
Milsani protein has 6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milsani protein?
Milsani protein contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Milsani protein?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065019005527. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.