Milk
Packaged product Dairy and Eggs Norco
Milk contains 69 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 173 kcal.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,2 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2,6 g | 13% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 3,5 g | 7% |
| Calcio L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars4,6 gin the lowest quarter of dairy and eggs (median 4,8 g)
- Fat4 gin the top quarter of dairy and eggs (median 3,6 g)
- Saturated fat2,6 gin the top quarter of dairy and eggs (median 2,3 g)
- Sodium38 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Norco
- Barcode
- 9310272006299
- Label serving
- 1 serving (250 ml)
- Category
- Leche entera
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full Cream Milk Long Life UHT Process Pick n Pay | 69 | 3,7 g | 5,2 g | 3,6 g |
| Frische Weidemilch Dennree | 69 | 3,3 g | 4,9 g | 4 g |
| Lait entier Heidi | 69 | 3,3 g | 4,9 g | 4 g |
| Haltbare Bio-Weidemilch 3,8 % Fett Arla | 69 | 3,5 g | 4,9 g | 3,9 g |
| Duchy organic milk Waitrose | 69 | 3,5 g | 4,7 g | 4 g |
| Whole Milk from Ayrshire Cows Waitrose Duchy Organic | 69 | 3,5 g | 4,7 g | 4 g |
| Whole Milk Waitrose | 69 | 3,5 g | 4,7 g | 4 g |
| Frische Bio Alpenmilch Berchtesgadener Land | 69 | 3,3 g | 4,9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 69 kcal. Serving, 1 serving, 250 ml (250 g): about 173 kcal.
How much protein is in Milk?
Milk contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 8,8 g in serving, 1 serving, 250 ml (250 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in Milk?
Milk has 4,8 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 4 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Milk?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310272006299. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.